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Before
By Anonymous, ID: p7q3pp54
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.1%
BMI:24.7
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
VS.
Boulder training- Strength phase
By Anonymous, ID: q06du91n
Picture 1
Age:30
Height:171 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:16%
BMI:25.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
Boulder training- Strength phase Picture 1
Height
173 cm
5'8"
2 cm
1 inches
taller
171 cm
5'7"
2 cm
1 inches
shorter
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
15.1%
Healthy
5.6%  lower
16%
Healthy
6%  higher
Muscle Index
5.9
Swole-ish
5.9
Swole-ish
Sexy Index
6
13%   less sexy
7.1
Sexy
15% sexier
BMI
24.7
Average
2.3%  lower
25.3
High
2.3%  higher
Daily Calorie Needs  (?)
2310 kcal
High
1%  higher
2288 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
4.5%  lower
1.56
Average
4.7%  higher
FFMI (?)
21
Above Average
1.4%  lower
21.3
Above Average
1.4%  higher
Lean Mass
62.8 kg
138 lbs
0.6 kg
1 lbs
heavier
62.2 kg
137 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
50 cm
20 inches
0.6%  lower
50.3 cm
20 inches
0.6%  higher
Waist Span
33.5 cm
13 inches
4%  higher
32.2 cm
13 inches
3.9%  lower
Fat Mass
11.2 kg
25 lbs
0.6 kg
1 lbs
lighter
11.8 kg
26 lbs
0.6 kg
1 lbs
heavier
Age
19
11y younger
30
11y older

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