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Before
By Anonymous, ID: p7q3pp54
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.1%
BMI:24.7
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
VS.
Lucas May, 2016
By Lucas, ID: s6j7lud8
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:18.3%
BMI:24.9
Muscle Index:4.4
Sexy Index:4.4
Body Type:
Regular
Healthy
Beetroot
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Before Picture 1
Lucas May, 2016 Picture 1
Height
173 cm
5'8"
4 cm
2 inches
taller
169 cm
5'7"
4 cm
2 inches
shorter
Weight
74 kg
163 lbs
3 kg
7 lbs
heavier
71 kg
157 lbs
3 kg
7 lbs
lighter
Body Fat %
15.1%
Healthy
17.5%  lower
18.3%
Healthy
21.2%  higher
Muscle Index
5.9
Swole-ish
34.1%  swoler
4.4
25.4%  less swole
Sexy Index
6
36.4% sexier
4.4
26.7%   less sexy
BMI
24.7
Average
0.5%  lower
24.9
Average
0.5%  higher
Daily Calorie Needs  (?)
2310 kcal
High
7.4%  higher
2151 kcal
Average
6.9%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
3.5%  higher
1.44
Average
3.4%  lower
FFMI (?)
21
Above Average
3.4%  higher
20.3
Average
3.3%  lower
Lean Mass
62.8 kg
138 lbs
4.8 kg
11 lbs
heavier
58 kg
128 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
50 cm
20 inches
2.2%  higher
48.9 cm
19 inches
2.2%  lower
Waist Span
33.5 cm
13 inches
1.2%  lower
33.9 cm
13 inches
1.2%  higher
Fat Mass
11.2 kg
25 lbs
1.8 kg
4 lbs
lighter
13 kg
29 lbs
1.8 kg
4 lbs
heavier
Age
19
3y younger
22
3y older

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