Cutting October
By nibb, ID: nhq0654i |
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prog
By JMor, ID: p7s11059 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 6.3% lower
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14.2% Fit 6.8% higher
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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7.854 Sexy 42.8% sexier
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5.3 30% less sexy
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BMI
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24.2 Average 5.7% lower
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25.7 High 6.1% higher
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Daily Calorie Needs (?)
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2555 kcal High 3.4% lower
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2644 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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21 Above Average 4.5% lower
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22 High 4.8% higher
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Lean Mass
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70.2 kg 155 lbs 2.7 kg 6 lbs lighter |
72.9 kg 161 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 6.6% lower
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45.7 cm 18 inches 7% higher
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Waist Span
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28.4 cm 11 inches 0.4% higher
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28.3 cm 11 inches 0.4% lower
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Fat Mass
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10.8 kg 24 lbs 1.3 kg 3 lbs lighter |
12.1 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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30
4y older
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26
4y younger
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