BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 4 cm 2 inches shorter |
167 cm 5'6" 4 cm 2 inches taller |
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Weight
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53 kg 117 lbs 8 kg 18 lbs lighter |
61 kg 134 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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3 37.5% less swole
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4.8 60% swoler
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Sexy Index
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6.3 8.7% less sexy
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6.9 9.5% sexier
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BMI
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20 Low 8.8% lower
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21.9 Average 9.6% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 13.2% lower
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1968 kcal Average 15.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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16.8 Low 10.6% lower
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18.8 Average 11.9% higher
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Lean Mass
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44.6 kg 98 lbs 7.9 kg 17 lbs lighter |
52.5 kg 116 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 0.7% higher
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42.4 cm 17 inches 0.7% lower
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Waist Span
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26.4 cm 10 inches 3.3% lower
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27.3 cm 11 inches 3.4% higher
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Fat Mass
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8.4 kg 19 lbs 0.1 kg 0 lbs lighter |
8.5 kg 19 lbs 0.1 kg 0 lbs heavier |
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Age
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18
2y younger
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20
2y older
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