Rihad 11% change
By Rihad11, ID: e116l132 |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 6 kg 13 lbs heavier |
54 kg 119 lbs 6 kg 13 lbs lighter |
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Body Fat %
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7.9% RIPPED 21.8% lower
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10.1% Skinny 27.8% higher
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Muscle Index
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6.4 Swole-ish 33.3% swoler
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4.8 25% less swole
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Sexy Index
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7 Sexy 1.4% sexier
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6.9 1.4% less sexy
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BMI
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20.8 Low 5.9% higher
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19.6 Low 5.6% lower
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Daily Calorie Needs (?)
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2060 kcal Average 12% higher
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1839 kcal Low 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.2% higher
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1.68 Very High 4% lower
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FFMI (?)
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19.1 Average 8.5% higher
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17.6 Average 7.9% lower
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Lean Mass
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55.3 kg 122 lbs 6.8 kg 15 lbs heavier |
48.5 kg 107 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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55 cm 22 inches 10.9% higher
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49.6 cm 20 inches 9.8% lower
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Waist Span
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31.4 cm 12 inches 6.8% higher
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29.4 cm 12 inches 6.4% lower
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Fat Mass
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4.7 kg 10 lbs 0.8 kg 2 lbs lighter |
5.5 kg 12 lbs 0.8 kg 2 lbs heavier |
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Age
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38
20y older
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18
20y younger
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