7.20.2015
By tofude, ID: 21fqv9e0 |
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Week 3
By Newie30, ID: p85t93uy |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18% Healthy 9.1% higher
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16.5% Healthy 8.3% lower
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Muscle Index
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4.4 24.1% less swole
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5.8 Swole-ish 31.8% swoler
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Sexy Index
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4.5 38.8% less sexy
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6.7 63.4% sexier
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BMI
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24.6 Average 4.4% lower
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25.7 High 4.6% higher
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Daily Calorie Needs (?)
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2158 kcal Average 7.4% lower
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2331 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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58.2 kg 128 lbs 5.3 kg 12 lbs lighter |
63.5 kg 140 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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44 cm 17 inches 5% lower
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46.3 cm 18 inches 5.2% higher
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Waist Span
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26.7 cm 11 inches 1.5% lower
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27.1 cm 11 inches 1.5% higher
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Fat Mass
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12.8 kg 28 lbs 0.3 kg 1 lbs heavier |
12.5 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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24
8y younger
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32
8y older
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