Week 3
By Newie30, ID: p85t93uy |
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Lou 2015
By loutil, ID: v7r6u7f0 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 2.4% lower
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16.9% Healthy 2.4% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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6.7 39.6% sexier
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4.8 28.4% less sexy
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BMI
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25.7 High 3% higher
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24.9 Average 3% lower
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Daily Calorie Needs (?)
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2331 kcal High 3% lower
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2404 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% lower
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1.80 HOLY SHIT 5.9% higher
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FFMI (?)
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21.5 Above Average 3.9% higher
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20.7 Average 3.7% lower
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Lean Mass
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63.5 kg 140 lbs 2.1 kg 5 lbs lighter |
65.6 kg 145 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches |
46.3 cm 18 inches |
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Waist Span
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27.1 cm 11 inches 5.4% higher
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25.7 cm 10 inches 5.2% lower
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Fat Mass
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12.5 kg 28 lbs 0.9 kg 2 lbs lighter |
13.4 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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32
19y younger
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51
19y older
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