started atkins March 2017
By Anonymous, ID: 01y8f874 |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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104 kg 229 lbs 11 kg 24 lbs lighter |
115 kg 254 lbs 11 kg 24 lbs heavier |
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Body Fat %
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22.4% Chubby 4.7% lower
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23.5% Plumpy 4.9% higher
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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4.1 4.1% sexier
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3.939 3.9% less sexy
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BMI
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30.1 Very High 7.6% lower
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32.5 Very High 8.3% higher
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Daily Calorie Needs (?)
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2901 kcal High 7.6% lower
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3141 kcal Big Appetite 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 9.2% lower
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1.42 Average 10.1% higher
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FFMI (?)
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23.3 High 6.4% lower
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24.9 Very High 6.9% higher
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Lean Mass
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80.7 kg 178 lbs 7.3 kg 16 lbs lighter |
88 kg 194 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 9.5% lower
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54.9 cm 22 inches 10.5% higher
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Waist Span
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38.5 cm 15 inches 0.5% lower
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38.7 cm 15 inches 0.5% higher
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Fat Mass
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23.3 kg 51 lbs 3.7 kg 8 lbs lighter |
27 kg 60 lbs 3.7 kg 8 lbs heavier |
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Age
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31
5y younger
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36
5y older
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