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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
9 Dec 2018
By Anonymous, ID: p8lq3xjm
Picture 1
Age:36
Height:188 cm  ·  6'2"
Weight:115 kg  ·  254 lbs
Body Fat %:23.5%
BMI:32.5
Muscle Index:4.9
Sexy Index:3.939
Body Type:
Tall
Plumpy
Aubergine
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jamie alderton before Picture 1
9 Dec 2018 Picture 1
Height
178 cm
5'10"
10 cm
4 inches
shorter
188 cm
6'2"
10 cm
4 inches
taller
Weight
100 kg
220 lbs
15 kg
33 lbs
lighter
115 kg
254 lbs
15 kg
33 lbs
heavier
Body Fat %
28.4%
Plumpy
20.9%  higher
23.5%
Plumpy
17.3%  lower
Muscle Index
3
38.8%  less swole
4.9
63.3%  swoler
Sexy Index
4.8
6.6% sexier
3.939
6.2%   less sexy
BMI
31.6
Very High
3%  lower
32.5
Very High
3.1%  higher
Daily Calorie Needs  (?)
2600 kcal
High
17.2%  lower
3141 kcal
Big Appetite
20.8%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
5.6%  higher
1.42
Average
5.3%  lower
FFMI (?)
22.6
High
9.2%  lower
24.9
Very High
10.2%  higher
Lean Mass
71.6 kg
158 lbs
16.4 kg
36 lbs
lighter
88 kg
194 lbs
16.4 kg
36 lbs
heavier
Shoulders Span
52.9 cm
21 inches
3.6%  lower
54.9 cm
22 inches
3.8%  higher
Waist Span
35.1 cm
14 inches
9.3%  lower
38.7 cm
15 inches
10.3%  higher
Fat Mass
28.4 kg
63 lbs
1.4 kg
3 lbs
heavier
27 kg
60 lbs
1.4 kg
3 lbs
lighter
Age
30
6y younger
36
6y older

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