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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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7гг7г
By Вова, ID: p8n400v5 |
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Height
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175 cm 5'9" 12 cm 5 inches taller |
163 cm 5'4" 12 cm 5 inches shorter |
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Weight
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59 kg 130 lbs 6 kg 13 lbs heavier |
53 kg 117 lbs 6 kg 13 lbs lighter |
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Body Fat %
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25.3% Healthy 12.9% higher
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22.4% Fit 11.5% lower
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Muscle Index
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0 100% less swole
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1 INF% swoler
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Sexy Index
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8.4 Sexy |
7.2 Sexy |
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BMI
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19.3 Low 3.4% lower
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20 Low 3.5% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 6.1% higher
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1594 kcal Very Low 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.4% lower
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1.78 HOLY SHIT 14.1% higher
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Waist-to-Hips Width Ratio
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0.61
16.4% lower
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0.73
19.7% higher
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FFMI (?)
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14.4 Low 7.1% lower
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15.5 Low 7.6% higher
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Lean Mass
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44.1 kg 97 lbs 3 kg 7 lbs heavier |
41.1 kg 91 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 181.6% higher
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14.7 cm 6 inches 64.5% lower
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Waist Span
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26.6 cm 10 inches 220.5% higher
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8.3 cm 3 inches 68.8% lower
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Fat Mass
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14.9 kg 33 lbs 3 kg 7 lbs heavier |
11.9 kg 26 lbs 3 kg 7 lbs lighter |
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Age
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19
9y younger
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28
9y older
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