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1 month diet
By Gainzzz, ID: kazpfy73
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:10.5%
BMI:25.6
Muscle Index:8.4
Sexy Index:8
Body Type:
Regular
RIPPED
Swole
Viking
VS.
cam 2
By cam3888, ID: p8x09osk
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:8.8%
BMI:27.1
Muscle Index:10.3
Sexy Index:6.5
Body Type:
Regular
RIPPED
UberSwole
Viking
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↓↓   Stats Breakdown   ↓↓
1 month diet Picture 1
cam 2 Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
83 kg
183 lbs
83 kg
183 lbs
Body Fat %
10.5%
RIPPED
19.3%  higher
8.8%
RIPPED
16.2%  lower
Muscle Index
8.4
Swole
18.4%  less swole
10.3
ÜBERSWOLE
22.6%  swoler
Sexy Index
8
Sexy
27% sexier
6.5
21.3%   less sexy
BMI
25.6
High
5.5%  lower
27.1
High
5.8%  higher
Daily Calorie Needs  (?)
2689 kcal
High
1.7%  lower
2736 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
1.69
Very High
FFMI (?)
22.9
High
7.3%  lower
24.7
Very High
7.9%  higher
Lean Mass
74.3 kg
164 lbs
1.4 kg
3 lbs
lighter
75.7 kg
167 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
51 cm
20 inches
0.2%  lower
51.1 cm
20 inches
0.2%  higher
Waist Span
30.2 cm
12 inches
0.3%  lower
30.3 cm
12 inches
0.3%  higher
Fat Mass
8.7 kg
19 lbs
1.4 kg
3 lbs
heavier
7.3 kg
16 lbs
1.4 kg
3 lbs
lighter
Age
24
24

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