Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 8 kg 18 lbs heavier |
86 kg 190 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 20.7% higher
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14.5% Fit 17.1% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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25.5 High 8.2% higher
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23.6 Average 7.6% lower
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Daily Calorie Needs (?)
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2797 kcal High 5% higher
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2664 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 13.1% lower
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2.45 HOLY SHIT 15% higher
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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77.6 kg 171 lbs 4.1 kg 9 lbs heavier |
73.5 kg 162 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 10.8% lower
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66.9 cm 26 inches 12.1% higher
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Waist Span
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28 cm 11 inches 2.6% higher
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27.3 cm 11 inches 2.5% lower
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Fat Mass
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16.5 kg 36 lbs 4 kg 9 lbs heavier |
12.5 kg 28 lbs 4 kg 9 lbs lighter |
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Age
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44
26y older
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18
26y younger
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