Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Always Diet
By Alexander, ID: p90bss3a |
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Height
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185 cm 6'1" 10 cm 4 inches shorter |
195 cm 6'5" 10 cm 4 inches taller |
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Weight
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92 kg 203 lbs 6 kg 13 lbs lighter |
98 kg 216 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.2% RIPPED 1.1% lower
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9.3% RIPPED 1.1% higher
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Muscle Index
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9.7 Swole 11.5% swoler
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8.7 Swole 10.3% less swole
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Sexy Index
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8.1 Sexy 5.9% less sexy
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8.5 Sexy 6.3% sexier
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BMI
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26.9 High 4.3% higher
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25.8 High 4.1% lower
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 5.6% lower
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3171 kcal Big Appetite 5.9% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 2% higher
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2.0 HOLY SHIT 2% lower
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FFMI (?)
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24.4 Very High 4.3% higher
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23.4 High 4.1% lower
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Lean Mass
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83.5 kg 184 lbs 5.4 kg 12 lbs lighter |
88.9 kg 196 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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65.7 cm 26 inches 7.6% lower
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71.1 cm 28 inches 8.2% higher
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Waist Span
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32.3 cm 13 inches 9.3% lower
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35.6 cm 14 inches 10.2% higher
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Fat Mass
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8.5 kg 19 lbs 0.6 kg 1 lbs lighter |
9.1 kg 20 lbs 0.6 kg 1 lbs heavier |
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Age
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26
1y older
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25
1y younger
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