Always Diet
By Alexander, ID: p90bss3a |
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Height
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177 cm 5'10" 18 cm 7 inches shorter |
195 cm 6'5" 18 cm 7 inches taller |
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Weight
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85 kg 187 lbs 13 kg 29 lbs lighter |
98 kg 216 lbs 13 kg 29 lbs heavier |
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Body Fat %
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10.1% RIPPED 8.6% higher
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9.3% RIPPED 7.9% lower
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Muscle Index
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9.6 Swole 10.3% swoler
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8.7 Swole 9.4% less swole
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Sexy Index
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8.2 Sexy 4.7% less sexy
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8.5 Sexy 4.9% sexier
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BMI
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27.1 High 5.3% higher
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25.8 High 5% lower
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Daily Calorie Needs (?)
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2759 kcal High 13% lower
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3171 kcal Big Appetite 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 2% lower
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2.0 HOLY SHIT 2% higher
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FFMI (?)
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24.4 Very High 4.3% higher
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23.4 High 4.1% lower
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Lean Mass
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76.4 kg 168 lbs 12.5 kg 28 lbs lighter |
88.9 kg 196 lbs 12.5 kg 28 lbs heavier |
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Shoulders Span
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65.9 cm 26 inches 7.3% lower
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71.1 cm 28 inches 7.9% higher
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Waist Span
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33.5 cm 13 inches 5.9% lower
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35.6 cm 14 inches 6.3% higher
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Fat Mass
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8.6 kg 19 lbs 0.5 kg 1 lbs lighter |
9.1 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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27
2y older
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25
2y younger
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