Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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Always Diet
By Alexander, ID: p90bss3a |
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Height
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196 cm 6'5" 1 cm 0 inches taller |
195 cm 6'5" 1 cm 0 inches shorter |
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Weight
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101 kg 223 lbs 3 kg 7 lbs heavier |
98 kg 216 lbs 3 kg 7 lbs lighter |
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Body Fat %
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7.5% RIPPED 19.4% lower
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9.3% RIPPED 24% higher
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Muscle Index
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9.9 Swole 13.8% swoler
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8.7 Swole 12.1% less swole
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Sexy Index
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8.9 Sexy 1.2% sexier
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8.5 Sexy 1.2% less sexy
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BMI
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26.3 High 2% higher
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25.8 High 2% lower
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 4.7% higher
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3171 kcal Big Appetite 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 19.5% lower
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2.0 HOLY SHIT 24.2% higher
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FFMI (?)
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24.3 Very High 3.8% higher
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23.4 High 3.7% lower
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Lean Mass
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93.4 kg 206 lbs 4.5 kg 10 lbs heavier |
88.9 kg 196 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 17.4% lower
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71.1 cm 28 inches 21.1% higher
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Waist Span
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36.6 cm 14 inches 2.8% higher
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35.6 cm 14 inches 2.7% lower
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Fat Mass
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7.6 kg 17 lbs 1.5 kg 3 lbs lighter |
9.1 kg 20 lbs 1.5 kg 3 lbs heavier |
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Age
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36
11y older
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25
11y younger
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