Always Diet
By Alexander, ID: p90bss3a |
|||||||||||||||||||||||||||
|
Ben Pollack
By Zoltan95, ID: porkkd33 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
195 cm 6'5" 22 cm 9 inches taller |
173 cm 5'8" 22 cm 9 inches shorter |
||||||||||
Weight
|
98 kg 216 lbs 15 kg 33 lbs heavier |
83 kg 183 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
9.3% RIPPED 3.1% lower
|
9.6% RIPPED 3.2% higher
|
||||||||||
Muscle Index
|
8.7 Swole 16.3% less swole
|
10.4 ĆBERSWOLE 19.5% swoler
|
||||||||||
Sexy Index
|
8.5 Sexy 3.7% sexier
|
8.2 Sexy 3.5% less sexy
|
||||||||||
BMI
|
25.8 High 7.1% lower
|
27.7 High 7.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
3171 kcal Big Appetite 16.8% higher
|
2714 kcal High 14.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.0 HOLY SHIT 1.5% lower
|
2.03 HOLY SHIT 1.5% higher
|
||||||||||
FFMI (?)
|
23.4 High 6.8% lower
|
25.1 Extremely High 7.3% higher
|
||||||||||
Lean Mass
|
88.9 kg 196 lbs 13.9 kg 31 lbs heavier |
75 kg 165 lbs 13.9 kg 31 lbs lighter |
||||||||||
Shoulders Span
|
71.1 cm 28 inches 6.9% lower
|
76.4 cm 30 inches 7.5% higher
|
||||||||||
Waist Span
|
35.6 cm 14 inches 5.3% lower
|
37.6 cm 15 inches 5.6% higher
|
||||||||||
Fat Mass
|
9.1 kg 20 lbs 1.1 kg 2 lbs heavier |
8 kg 18 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
25
5y younger
|
30
5y older
|