Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 14.8% sexier
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5.4 12.9% less sexy
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BMI
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22.8 Average 3.8% lower
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23.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2.1% lower
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2116 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 19.4% lower
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1.91 HOLY SHIT 24% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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55.6 kg 123 lbs 1.4 kg 3 lbs lighter |
57 kg 126 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.9% lower
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54.1 cm 21 inches 9.7% higher
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Waist Span
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31.9 cm 13 inches 12.3% higher
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28.4 cm 11 inches 11% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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