RD 2017
By Rajesh, ID: p945e1b8 |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs heavier |
59 kg 130 lbs 4 kg 9 lbs lighter |
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Body Fat %
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7.8% Skinny 9.9% higher
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7.1% Skinny 9% lower
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Muscle Index
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6 Swole-ish 1.6% less swole
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6.1 Swole-ish 1.7% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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20.3 Low 2% higher
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19.9 Low 2% lower
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Daily Calorie Needs (?)
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2154 kcal Average 1.3% higher
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2127 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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18.8 Average 1.6% higher
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18.5 Average 1.6% lower
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Lean Mass
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58.1 kg 128 lbs 3.3 kg 7 lbs heavier |
54.8 kg 121 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.1% lower
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49.1 cm 19 inches 3.2% higher
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Waist Span
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30.4 cm 12 inches 4.7% lower
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31.9 cm 13 inches 4.9% higher
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Fat Mass
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4.9 kg 11 lbs 0.7 kg 2 lbs heavier |
4.2 kg 9 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |