asdads
By Krsta2014, ID: 77n60xw0 |
|||||||||||||||||||||||||||
|
Mid diet to 10% better light
By tobspr, ID: p94hu1s7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
86 kg 190 lbs 8 kg 18 lbs lighter |
94 kg 207 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
13% Fit 16.7% lower
|
15.6% Healthy 20% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 3% less swole
|
6.6 Swole-ish 3.1% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 29.3% sexier
|
5.8 22.7% less sexy
|
||||||||||
BMI
|
24.6 Average 8.5% lower
|
26.9 High 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2707 kcal High 5.2% lower
|
2856 kcal High 5.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 6.8% lower
|
1.76 HOLY SHIT 7.3% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 5.7% lower
|
22.7 High 6.1% higher
|
||||||||||
Lean Mass
|
74.8 kg 165 lbs 4.5 kg 10 lbs lighter |
79.3 kg 175 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
56.3 cm 22 inches 4.1% lower
|
58.7 cm 23 inches 4.3% higher
|
||||||||||
Waist Span
|
34.3 cm 14 inches 3% higher
|
33.3 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 3.5 kg 8 lbs lighter |
14.7 kg 32 lbs 3.5 kg 8 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|