Dean Ambrose
By Anonymous, ID: ih4z1jg4 |
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Mid diet to 10% better light
By tobspr, ID: p94hu1s7 |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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101 kg 223 lbs 7 kg 15 lbs heavier |
94 kg 207 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 5.8% lower
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15.6% Healthy 6.1% higher
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Muscle Index
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7.4 Swole 12.1% swoler
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6.6 Swole-ish 10.8% less swole
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Sexy Index
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7.5 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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27.7 High 3% higher
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26.9 High 2.9% lower
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Daily Calorie Needs (?)
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3081 kcal Big Appetite 7.9% higher
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2856 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4% lower
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1.76 HOLY SHIT 4.1% higher
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FFMI (?)
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23.6 High 4% higher
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22.7 High 3.8% lower
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Lean Mass
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86.2 kg 190 lbs 6.9 kg 15 lbs heavier |
79.3 kg 175 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 1.7% higher
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58.7 cm 23 inches 1.7% lower
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Waist Span
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35.4 cm 14 inches 6.3% higher
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33.3 cm 13 inches 5.9% lower
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Fat Mass
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14.8 kg 33 lbs 0.1 kg 0 lbs heavier |
14.7 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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29
7y older
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22
7y younger
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