Mid diet to 10% better light
By tobspr, ID: p94hu1s7 |
|||||||||||||||||||||||||||
|
Tim Gabel
By joel, ID: z9jzfv22 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 12 cm 5 inches taller |
175 cm 5'9" 12 cm 5 inches shorter |
||||||||||
Weight
|
94 kg 207 lbs 14 kg 31 lbs heavier |
80 kg 176 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 2.6% higher
|
15.2% Healthy 2.6% lower
|
||||||||||
Muscle Index
|
6.6 Swole-ish |
6.6 Swole-ish |
||||||||||
Sexy Index
|
5.8 18.3% less sexy
|
7.1 Sexy 22.4% sexier
|
||||||||||
BMI
|
26.9 High 2.9% higher
|
26.1 High 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2856 kcal High 15.3% higher
|
2476 kcal High 13.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 9.3% lower
|
1.94 HOLY SHIT 10.2% higher
|
||||||||||
FFMI (?)
|
22.7 High 2.3% higher
|
22.2 High 2.2% lower
|
||||||||||
Lean Mass
|
79.3 kg 175 lbs 11.5 kg 25 lbs heavier |
67.8 kg 149 lbs 11.5 kg 25 lbs lighter |
||||||||||
Shoulders Span
|
58.7 cm 23 inches 4.3% higher
|
56.3 cm 22 inches 4.1% lower
|
||||||||||
Waist Span
|
33.3 cm 13 inches 14.4% higher
|
29.1 cm 11 inches 12.6% lower
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|