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start of cut march 25 2017
By Klamar, ID: 212hzm85
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:14.7%
BMI:24.5
Muscle Index:5.7
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Viking
VS.
Adz MAY 2019
By Adhurim, ID: p963989r
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:5.9
Body Type:
Regular
Fit
Viking
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start of cut march 25 2017 Picture 1
Adz MAY 2019 Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
82 kg
181 lbs
4 kg
9 lbs
heavier
78 kg
172 lbs
4 kg
9 lbs
lighter
Body Fat %
14.7%
Fit
0.7%  lower
14.8%
Fit
0.7%  higher
Muscle Index
5.7
Swole-ish
5.7
Swole-ish
Sexy Index
7.9
Sexy
33.9% sexier
5.9
25.3%   less sexy
BMI
24.5
Average
0.6%  higher
24.3
Average
0.6%  lower
Daily Calorie Needs  (?)
2546 kcal
High
4.8%  higher
2430 kcal
High
4.6%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
3%  higher
1.65
Very High
2.9%  lower
FFMI (?)
20.9
Average
1%  higher
20.7
Average
1%  lower
Lean Mass
69.9 kg
154 lbs
3.4 kg
7 lbs
heavier
66.5 kg
147 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
50.7 cm
20 inches
3.5%  higher
49 cm
19 inches
3.4%  lower
Waist Span
29.8 cm
12 inches
0.7%  higher
29.6 cm
12 inches
0.7%  lower
Fat Mass
12.1 kg
27 lbs
0.6 kg
1 lbs
heavier
11.5 kg
25 lbs
0.6 kg
1 lbs
lighter
Age
18
1y younger
19
1y older

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