Lean Bulk, 2 months in
By Melon_Bubble_Tea, ID: 39fdim39 |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 4.8% lower
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14.7% Fit 5% higher
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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23.5 Average 0.6% higher
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23.4 Average 0.6% lower
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Daily Calorie Needs (?)
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2053 kcal Average 2% lower
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2095 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 12.8% lower
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1.95 HOLY SHIT 14.7% higher
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FFMI (?)
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20.2 Average 1.5% higher
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19.9 Average 1.5% lower
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Lean Mass
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55 kg 121 lbs 1.3 kg 3 lbs lighter |
56.3 kg 124 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 5.1% lower
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57.3 cm 23 inches 5.3% higher
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Waist Span
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32 cm 13 inches 9.2% higher
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29.3 cm 12 inches 8.4% lower
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Fat Mass
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9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.7 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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23
33y younger
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56
33y older
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