guilherme before diet
By Anonymous, ID: kqjugngv |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Fit 8.8% lower
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14.7% Fit 9.7% higher
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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7.6 Sexy 8.6% sexier
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7 Sexy 7.9% less sexy
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BMI
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22.5 Average 3.8% lower
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23.4 Average 4% higher
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Daily Calorie Needs (?)
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2094 kcal Average 0% lower
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2095 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 9.7% lower
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1.95 HOLY SHIT 10.8% higher
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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56.3 kg 124 lbs |
56.3 kg 124 lbs |
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Shoulders Span
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53.4 cm 21 inches 6.8% lower
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57.3 cm 23 inches 7.3% higher
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Waist Span
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30.4 cm 12 inches 3.8% higher
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29.3 cm 12 inches 3.6% lower
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Fat Mass
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8.7 kg 19 lbs 1 kg 2 lbs lighter |
9.7 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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18
38y younger
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56
38y older
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