9/22 post workout
By Anonymous, ID: diw3jn53 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 9.3% higher
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14% Fit 8.5% lower
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Muscle Index
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5.5 Swole-ish 16.7% less swole
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6.6 Swole-ish 20% swoler
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Sexy Index
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8.058 Sexy 4.6% sexier
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7.7 Sexy 4.4% less sexy
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BMI
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24.4 Average 3.6% lower
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25.3 High 3.7% higher
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Daily Calorie Needs (?)
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2445 kcal High 7.3% lower
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2638 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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66.9 kg 147 lbs 2.8 kg 6 lbs lighter |
69.7 kg 154 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 2.8% lower
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52.9 cm 21 inches 2.9% higher
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Waist Span
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32.9 cm 13 inches 8.2% higher
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30.4 cm 12 inches 7.6% lower
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Fat Mass
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12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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27
7y older
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20
7y younger
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