7 weeks
By ABuonomo, ID: 7bnh8e5r |
||||||||||||||||||||||||||
|
Dave Jan 31 2018
By deggebrecht, ID: p9s0k471 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" |
189 cm 6'2" |
||||||||||
Weight
|
92 kg 203 lbs 1 kg 2 lbs heavier |
91 kg 201 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 4.9% lower
|
18.3% Healthy 5.2% higher
|
||||||||||
Muscle Index
|
4.9 14% swoler
|
4.3 12.2% less swole
|
||||||||||
Sexy Index
|
5.8 27.6% sexier
|
4.545 21.6% less sexy
|
||||||||||
BMI
|
25.8 High 1.1% higher
|
25.5 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2745 kcal High 2% higher
|
2691 kcal High 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 0.7% higher
|
1.43 Average 0.7% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 2.4% higher
|
20.8 Average 2.3% lower
|
||||||||||
Lean Mass
|
76 kg 168 lbs 1.7 kg 4 lbs heavier |
74.3 kg 164 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 6.2% higher
|
48.3 cm 19 inches 5.8% lower
|
||||||||||
Waist Span
|
35.6 cm 14 inches 5.6% higher
|
33.7 cm 13 inches 5.3% lower
|
||||||||||
Fat Mass
|
16 kg 35 lbs 0.7 kg 2 lbs lighter |
16.7 kg 37 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
31
32y younger
|
63
32y older
|