Week 8 of 12
By Anonymous, ID: 80654luq |
||||||||||||||||||||||||||
|
Dave Jan 31 2018
By deggebrecht, ID: p9s0k471 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.9% Healthy 2.2% lower
|
18.3% Healthy 2.2% higher
|
||||||||||
Muscle Index
|
4.4 2.3% swoler
|
4.3 2.3% less swole
|
||||||||||
Sexy Index
|
5 10% sexier
|
4.545 9.1% less sexy
|
||||||||||
BMI
|
25.2 High 1.2% lower
|
25.5 High 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2755 kcal High 2.4% higher
|
2691 kcal High 2.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 5.6% lower
|
1.43 Average 5.9% higher
|
||||||||||
FFMI (?)
|
20.7 Average 0.5% lower
|
20.8 Average 0.5% higher
|
||||||||||
Lean Mass
|
73.1 kg 161 lbs 1.2 kg 3 lbs lighter |
74.3 kg 164 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 1.4% lower
|
48.3 cm 19 inches 1.5% higher
|
||||||||||
Waist Span
|
35.2 cm 14 inches 4.5% higher
|
33.7 cm 13 inches 4.3% lower
|
||||||||||
Fat Mass
|
15.9 kg 35 lbs 0.8 kg 2 lbs lighter |
16.7 kg 37 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
35
28y younger
|
63
28y older
|