Jan.2019
By Piotr, ID: g1bzd4v3 |
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Greatness , started with 15kg bench
By Andrei, ID: p9u87218 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 7 kg 15 lbs heavier |
56 kg 123 lbs 7 kg 15 lbs lighter |
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Body Fat %
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8.9% Skinny 3.3% lower
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9.2% Skinny 3.4% higher
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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5.2 11.9% less sexy
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5.9 13.5% sexier
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BMI
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18.6 Low 5.3% higher
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17.7 Very Low 5.1% lower
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Daily Calorie Needs (?)
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2131 kcal Average 11.3% higher
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1915 kcal Low 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 18% lower
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1.72 HOLY SHIT 22% higher
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FFMI (?)
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17 Low 6.3% higher
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16 Low 5.9% lower
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Lean Mass
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57.4 kg 127 lbs 6.6 kg 15 lbs heavier |
50.8 kg 112 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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37.6 cm 15 inches 12.8% lower
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43.1 cm 17 inches 14.6% higher
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Waist Span
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26.7 cm 11 inches 6.4% higher
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25.1 cm 10 inches 6% lower
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Fat Mass
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5.6 kg 12 lbs 0.4 kg 1 lbs heavier |
5.2 kg 11 lbs 0.4 kg 1 lbs lighter |
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Age
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23
5y older
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18
5y younger
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