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Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
VS.
12/12/16
By ethankershner, ID: p9y8y191
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:15.5%
BMI:23.5
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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Antes da dieta Picture 1
12/12/16 Picture 1
Height
166 cm
5'5"
4 cm
2 inches
shorter
170 cm
5'7"
4 cm
2 inches
taller
Weight
67 kg
148 lbs
1 kg
2 lbs
lighter
68 kg
150 lbs
1 kg
2 lbs
heavier
Body Fat %
15%
Healthy
3.2%  lower
15.5%
Healthy
3.3%  higher
Muscle Index
5.9
Swole-ish
15.7%  swoler
5.1
Swole-ish
13.6%  less swole
Sexy Index
7.1
Sexy
7.6% sexier
6.6
7%   less sexy
BMI
24.3
Average
3.3%  higher
23.5
Average
3.2%  lower
Daily Calorie Needs  (?)
2116 kcal
Average
0.8%  lower
2133 kcal
Average
0.8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  higher
1.57
Average
0.6%  lower
FFMI (?)
20.7
Average
4%  higher
19.9
Average
3.9%  lower
Lean Mass
57 kg
126 lbs
0.5 kg
1 lbs
lighter
57.5 kg
127 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
50.7 cm
20 inches
9.9%  lower
56.3 cm
22 inches
11%  higher
Waist Span
32 cm
13 inches
10.6%  lower
35.8 cm
14 inches
11.9%  higher
Fat Mass
10.1 kg
22 lbs
0.4 kg
1 lbs
lighter
10.5 kg
23 lbs
0.4 kg
1 lbs
heavier
Age
24
6y older
18
6y younger

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