jamie alderton after
By Tommy, ID: 6977mu0u |
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Gabe Richard 2020
By Gaberichardson, ID: p9yeu2tq |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.1 11.7% sexier
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6 10.4% less sexy
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BMI
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26.8 High 2.5% higher
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26.2 High 2.5% lower
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Daily Calorie Needs (?)
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2557 kcal High 1.6% higher
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2516 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.8% lower
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1.82 HOLY SHIT 4% higher
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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70.3 kg 155 lbs 1.3 kg 3 lbs heavier |
69 kg 152 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.9% lower
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53.6 cm 21 inches 0.9% higher
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Waist Span
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30.3 cm 12 inches 3.1% higher
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29.4 cm 12 inches 3% lower
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Fat Mass
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14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
13 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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30
12y older
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18
12y younger
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