Gabe Richard 2020
By Gaberichardson, ID: p9yeu2tq |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% lower
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18.3% Healthy 15.8% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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6 15.5% less sexy
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7.1 Sexy 18.3% sexier
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BMI
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26.2 High 7.9% lower
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28.4 High 8.6% higher
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Daily Calorie Needs (?)
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2516 kcal High 5.6% lower
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2664 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 0.6% higher
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1.81 HOLY SHIT 0.5% lower
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FFMI (?)
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22 High 5.2% lower
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23.2 High 5.5% higher
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Lean Mass
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69 kg 152 lbs 4.5 kg 10 lbs lighter |
73.5 kg 162 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 4.3% lower
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56 cm 22 inches 4.5% higher
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Waist Span
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29.4 cm 12 inches 5.2% lower
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31 cm 12 inches 5.4% higher
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Fat Mass
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13 kg 29 lbs 3.5 kg 8 lbs lighter |
16.5 kg 36 lbs 3.5 kg 8 lbs heavier |
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Age
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18
14y younger
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32
14y older
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