Gabe Richard 2020
By Gaberichardson, ID: p9yeu2tq |
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Nov 2018
By Jamesstephenson, ID: s07800om |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% lower
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18.3% Healthy 15.8% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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6 4.8% less sexy
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6.3 5% sexier
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BMI
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26.2 High 6.8% lower
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28.1 High 7.3% higher
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Daily Calorie Needs (?)
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2516 kcal High 1.6% lower
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2556 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 7.1% higher
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1.70 Very High 6.6% lower
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FFMI (?)
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22 High 3.9% lower
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22.9 High 4.1% higher
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Lean Mass
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69 kg 152 lbs 1.3 kg 3 lbs lighter |
70.3 kg 155 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 4.9% higher
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51.1 cm 20 inches 4.7% lower
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Waist Span
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29.4 cm 12 inches 2% lower
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30 cm 12 inches 2% higher
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Fat Mass
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13 kg 29 lbs 2.7 kg 6 lbs lighter |
15.7 kg 35 lbs 2.7 kg 6 lbs heavier |
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Age
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18
10y younger
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28
10y older
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