Gabe Richard 2020
By Gaberichardson, ID: p9yeu2tq |
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Bulk
By Aiden8889, ID: suj53d20 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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6.4 Swole-ish 7.2% less swole
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6.9 Swole-ish 7.8% swoler
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Sexy Index
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6 25.9% less sexy
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8.1 Sexy 35% sexier
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BMI
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26.2 High 2.2% lower
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26.8 High 2.2% higher
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Daily Calorie Needs (?)
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2516 kcal High 0.7% higher
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2499 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 10.3% lower
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2.03 HOLY SHIT 11.5% higher
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FFMI (?)
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22 High 2.7% lower
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22.6 High 2.7% higher
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Lean Mass
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69 kg 152 lbs 0.5 kg 1 lbs heavier |
68.5 kg 151 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 3.2% lower
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55.4 cm 22 inches 3.4% higher
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Waist Span
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29.4 cm 12 inches 8.1% higher
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27.2 cm 11 inches 7.5% lower
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Fat Mass
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13 kg 29 lbs 0.5 kg 1 lbs heavier |
12.5 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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18
1y younger
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19
1y older
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