321
By monstro32, ID: 584i001i |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Healthy 8.1% higher
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13.5% Fit 7.5% lower
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Muscle Index
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3.8 24% less swole
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5 Swole-ish 31.6% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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20.8 Low 5.9% lower
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22.1 Average 6.3% higher
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Daily Calorie Needs (?)
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1928 kcal Low 5.3% lower
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2035 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 14.9% higher
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1.48 Average 12.9% lower
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FFMI (?)
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17.7 Average 7.3% lower
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19.1 Average 7.9% higher
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Lean Mass
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51.2 kg 113 lbs 3.3 kg 7 lbs lighter |
54.5 kg 120 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 3.5% higher
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43.1 cm 17 inches 3.4% lower
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Waist Span
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26.3 cm 10 inches 9.6% lower
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29.1 cm 11 inches 10.6% higher
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Fat Mass
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8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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21
9y younger
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30
9y older
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