Body Fat % Check
By Adam, ID: j1u45f00 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
11% Skinny 11.1% higher
|
9.9% Skinny 10% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 8.7% swoler
|
4.6 8% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 1.3% sexier
|
7.7 Sexy 1.3% less sexy
|
||||||||||
BMI
|
20.9 Low 6% higher
|
19.7 Low 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2385 kcal High 8.5% higher
|
2199 kcal Average 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 3.9% higher
|
1.80 HOLY SHIT 3.7% lower
|
||||||||||
FFMI (?)
|
18.6 Average 4.5% higher
|
17.8 Average 4.3% lower
|
||||||||||
Lean Mass
|
62.3 kg 137 lbs 2.8 kg 6 lbs heavier |
59.5 kg 131 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 1.4% higher
|
49.9 cm 20 inches 1.4% lower
|
||||||||||
Waist Span
|
27.1 cm 11 inches 1.8% lower
|
27.6 cm 11 inches 1.8% higher
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 1.2 kg 3 lbs heavier |
6.5 kg 14 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
20
4y younger
|
24
4y older
|