Keto week 1
By Djsauce, ID: 0pl9r8rg |
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13 April 2017 155lbs
By Djsauce, ID: pag7s156 |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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14.1% Fit 0.7% lower
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14.2% Fit 0.7% higher
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Muscle Index
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7.1 Swole |
7.1 Swole |
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Sexy Index
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7 Sexy 3.5% sexier
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7 Sexy 3.4% less sexy
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BMI
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25.7 High |
25.7 High |
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Daily Calorie Needs (?)
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2221 kcal Average 0.1% higher
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2219 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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60.1 kg 132 lbs |
60.1 kg 132 lbs |
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Shoulders Span
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41.6 cm 16 inches 6.3% lower
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44.4 cm 17 inches 6.7% higher
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Waist Span
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27.1 cm 11 inches |
27.1 cm 11 inches |
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Fat Mass
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9.9 kg 22 lbs |
9.9 kg 22 lbs |
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Age
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21 | 21 |