Leo Nov 2015
By Leonardo, ID: ov78j235 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 8% lower
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17.6% Healthy 8.6% higher
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Muscle Index
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6 Swole-ish 36.4% swoler
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4.4 26.7% less swole
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Sexy Index
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4.4 4.8% sexier
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4.2 4.5% less sexy
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BMI
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25.8 High 5.5% higher
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24.5 Average 5.2% lower
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Daily Calorie Needs (?)
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2548 kcal High 11.9% higher
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2277 kcal Average 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% higher
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1.39 Low 0.7% lower
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FFMI (?)
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21.6 Above Average 6.9% higher
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20.2 Average 6.5% lower
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Lean Mass
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67 kg 148 lbs 5.2 kg 11 lbs heavier |
61.8 kg 136 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 5.9% higher
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46 cm 18 inches 5.5% lower
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Waist Span
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34.7 cm 14 inches 4.8% higher
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33.1 cm 13 inches 4.6% lower
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Fat Mass
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13 kg 29 lbs 0.2 kg 0 lbs lighter |
13.2 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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34
16y older
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18
16y younger
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