Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Nov 6 - shred shred shred
By Wei, ID: pb9okki9 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 287.5% sexier
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1.6 74.2% less sexy
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BMI
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22.8 Average 2.2% higher
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22.3 Average 2.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7% lower
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2226 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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55.6 kg 123 lbs 4.7 kg 10 lbs lighter |
60.3 kg 133 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.7% higher
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48 cm 19 inches 2.6% lower
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Waist Span
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31.9 cm 13 inches 9.6% higher
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29.1 cm 11 inches 8.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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18
11y younger
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29
11y older
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