First One! 5.8.15
By Anonymous, ID: 1ag63ll1 |
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Nov 6 - shred shred shred
By Wei, ID: pb9okki9 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 10.8% higher
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13.9% Fit 9.7% lower
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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4.9 206.3% sexier
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1.6 67.3% less sexy
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BMI
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23.6 Average 5.7% higher
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22.3 Average 5.4% lower
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Daily Calorie Needs (?)
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2303 kcal High 3.5% higher
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2226 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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62.6 kg 138 lbs 2.3 kg 5 lbs heavier |
60.3 kg 133 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 1.9% lower
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48 cm 19 inches 1.9% higher
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Waist Span
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29.9 cm 12 inches 2.7% higher
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29.1 cm 11 inches 2.7% lower
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs heavier |
9.7 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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28
1y younger
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29
1y older
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