Jack 0413
By JKTMC, ID: fx49g391 |
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Nov 6 - shred shred shred
By Wei, ID: pb9okki9 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.1% Fit 12.9% lower
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13.9% Fit 14.9% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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8.1 Sexy 393.8% sexier
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1.6 79.7% less sexy
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BMI
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21.6 Average 3.2% lower
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22.3 Average 3.3% higher
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Daily Calorie Needs (?)
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2180 kcal Average 2.1% lower
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2226 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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19 Average 1% lower
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19.2 Average 1.1% higher
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Lean Mass
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58.9 kg 130 lbs 1.4 kg 3 lbs lighter |
60.3 kg 133 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.9% higher
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48 cm 19 inches 2.8% lower
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Waist Span
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28.3 cm 11 inches 2.7% lower
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29.1 cm 11 inches 2.8% higher
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Fat Mass
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8.1 kg 18 lbs 1.6 kg 4 lbs lighter |
9.7 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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18
11y younger
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29
11y older
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