Start of 36hr fast
By Wei, ID: g1080tmz |
||||||||||||||||||||||||||
|
Nov 6 - shred shred shred
By Wei, ID: pb9okki9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
11.9% Fit 14.4% lower
|
13.9% Fit 16.8% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 20.4% swoler
|
4.9 16.9% less swole
|
||||||||||
Sexy Index
|
6.5 306.3% sexier
|
1.6 75.4% less sexy
|
||||||||||
BMI
|
22.7 Average 1.4% higher
|
22.3 Average 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2301 kcal High 3.4% higher
|
2226 kcal Average 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 5.5% higher
|
1.65 Very High 5.2% lower
|
||||||||||
FFMI (?)
|
20 Average 4.2% higher
|
19.2 Average 4% lower
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 2.3 kg 5 lbs heavier |
60.3 kg 133 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 0.8% higher
|
48 cm 19 inches 0.8% lower
|
||||||||||
Waist Span
|
27.9 cm 11 inches 4.1% lower
|
29.1 cm 11 inches 4.3% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 1.3 kg 3 lbs lighter |
9.7 kg 21 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
29 | 29 |