After diet
By Anonymous, ID: 19v168m7 |
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Олег 2.12.2018
By Xlm, ID: pbfe712x |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.9% Fit 5.4% lower
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14.7% Healthy 5.8% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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7.7 Sexy 30.5% sexier
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5.9 23.4% less sexy
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BMI
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22.4 Average 7.3% higher
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20.9 Low 6.8% lower
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Daily Calorie Needs (?)
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2141 kcal Average 9.6% higher
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1954 kcal Low 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.1% higher
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1.43 Average 8.3% lower
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FFMI (?)
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19.3 Average 8.4% higher
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17.8 Average 7.8% lower
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Lean Mass
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57.7 kg 127 lbs 5.7 kg 13 lbs heavier |
52 kg 115 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 3.3% higher
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44.9 cm 18 inches 3.2% lower
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Waist Span
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29.8 cm 12 inches 4.8% lower
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31.3 cm 12 inches 5% higher
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs heavier |
9 kg 20 lbs 0.3 kg 1 lbs lighter |
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Age
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28
3y younger
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31
3y older
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