Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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65 kg 143 lbs 16 kg 35 lbs lighter |
81 kg 179 lbs 16 kg 35 lbs heavier |
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Body Fat %
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14.3% Fit 11.7% higher
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12.8% Fit 10.5% lower
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Muscle Index
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5 Swole-ish 21.9% less swole
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6.4 Swole-ish 28% swoler
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.1 Sexy 8% sexier
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BMI
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22.5 Average 7% lower
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24.2 Average 7.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 19.2% lower
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2568 kcal High 23.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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19.3 Average 8.5% lower
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21.1 Above Average 9.3% higher
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Lean Mass
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55.7 kg 123 lbs 14.9 kg 33 lbs lighter |
70.6 kg 156 lbs 14.9 kg 33 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.5% lower
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48.6 cm 19 inches 3.6% higher
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Waist Span
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28.4 cm 11 inches 3.4% lower
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29.4 cm 12 inches 3.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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