Bodywhat test 30/10
By Anonymous, ID: 691z9q63 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 17.2% higher
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12.8% Fit 14.7% lower
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Muscle Index
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4.5 29.7% less swole
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6.4 Swole-ish 42.2% swoler
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Sexy Index
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6.3 22.2% less sexy
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8.1 Sexy 28.6% sexier
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BMI
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22.5 Average 6.9% lower
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24.2 Average 7.4% higher
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Daily Calorie Needs (?)
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2285 kcal Average 11% lower
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2568 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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62.1 kg 137 lbs 8.5 kg 19 lbs lighter |
70.6 kg 156 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 6.2% higher
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48.6 cm 19 inches 5.8% lower
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Waist Span
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31.7 cm 12 inches 7.8% higher
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29.4 cm 12 inches 7.3% lower
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs heavier |
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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30 | 30 |