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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 9 kg 20 lbs lighter |
81 kg 179 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 21.1% higher
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12.8% Fit 17.4% lower
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Muscle Index
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4.5 29.7% less swole
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6.4 Swole-ish 42.2% swoler
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Sexy Index
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5.3 32.1% less sexy
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8.1 Sexy 47.3% sexier
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BMI
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22.7 Average 6.1% lower
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24.2 Average 6.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 12.6% lower
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2568 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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60.8 kg 134 lbs 9.8 kg 22 lbs lighter |
70.6 kg 156 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 11.7% higher
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48.6 cm 19 inches 10.5% lower
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Waist Span
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33.6 cm 13 inches 14.3% higher
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29.4 cm 12 inches 12.5% lower
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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35
5y older
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30
5y younger
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