Carlos "ANTES"
By Carlosdiniz123, ID: o6o0a8r9 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 6.2% lower
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16.1% Healthy 6.6% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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5.4 27% less sexy
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7.4 Sexy 37% sexier
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BMI
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23.6 Average 0.2% lower
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23.7 Average 0.2% higher
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Daily Calorie Needs (?)
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2403 kcal High 3.8% higher
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2314 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.7% lower
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1.49 Average 2.8% higher
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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62.8 kg 138 lbs 0.1 kg 0 lbs lighter |
62.9 kg 139 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 6.6% lower
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45.4 cm 18 inches 7.1% higher
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Waist Span
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29.2 cm 11 inches 4.3% lower
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30.5 cm 12 inches 4.5% higher
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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