Goals
By Anonymous, ID: 5kh40vaq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.6% Healthy 2.2% lower
|
18% Healthy 2.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 23.8% swoler
|
4.2 19.2% less swole
|
||||||||||
Sexy Index
|
4.5 13.2% less sexy
|
5.3 15.2% sexier
|
||||||||||
BMI
|
26.2 High 5.9% higher
|
24.8 Average 5.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2549 kcal High 2.7% higher
|
2483 kcal High 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 8% higher
|
1.38 Low 7.4% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 6.4% higher
|
20.3 Average 6% lower
|
||||||||||
Lean Mass
|
70 kg 154 lbs 1.9 kg 4 lbs heavier |
68.1 kg 150 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
59.4 cm 23 inches 1.2% higher
|
58.7 cm 23 inches 1.2% lower
|
||||||||||
Waist Span
|
40 cm 16 inches 5.9% lower
|
42.5 cm 17 inches 6.3% higher
|
||||||||||
Fat Mass
|
15 kg 33 lbs 0.1 kg 0 lbs heavier |
14.9 kg 33 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
21
25y younger
|
46
25y older
|