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By DRAIN2UP, ID: 2e6rcwwa |
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1 month bulk
By Molift, ID: pci09ygi |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14% Fit 6% lower
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14.9% Fit 6.4% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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6.8 19.3% sexier
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5.7 16.2% less sexy
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BMI
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23.5 Average 4.5% higher
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22.5 Average 4.3% lower
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Daily Calorie Needs (?)
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2394 kcal High 0.9% higher
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2372 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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20.2 Average 5.8% higher
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19.1 Average 5.4% lower
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Lean Mass
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65.4 kg 144 lbs 0.7 kg 2 lbs heavier |
64.7 kg 143 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 5.1% lower
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55.1 cm 22 inches 5.4% higher
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Waist Span
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29.8 cm 12 inches 8.6% lower
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32.6 cm 13 inches 9.4% higher
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Fat Mass
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10.6 kg 23 lbs 0.7 kg 2 lbs lighter |
11.3 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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