3 weeks
By Anonymous, ID: fho64m1r |
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1 month bulk
By Molift, ID: pci09ygi |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 2.7% higher
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14.9% Fit 2.6% lower
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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8 Sexy 40.4% sexier
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5.7 28.8% less sexy
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BMI
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21.6 Average 4% lower
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22.5 Average 4.1% higher
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Daily Calorie Needs (?)
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2278 kcal Average 4% lower
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2372 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3% higher
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1.69 Very High 2.9% lower
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FFMI (?)
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18.3 Average 4.2% lower
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19.1 Average 4.4% higher
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Lean Mass
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61.8 kg 136 lbs 2.9 kg 6 lbs lighter |
64.7 kg 143 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 1.1% higher
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55.1 cm 22 inches 1.1% lower
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Waist Span
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32 cm 13 inches 1.8% lower
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32.6 cm 13 inches 1.9% higher
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Fat Mass
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11.2 kg 25 lbs 0.1 kg 0 lbs lighter |
11.3 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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18 | 18 |