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1 month bulk
By Molift, ID: pci09ygi
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:14.9%
BMI:22.5
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Tall
Fit
Parsnip
VS.
After USA
By jnitkows, ID: s03a8zlb
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:16.2%
BMI:22.4
Muscle Index:3.9
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
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1 month bulk Picture 1
After USA Picture 1
Height
184 cm
6'0"
1 cm
0 inches
taller
183 cm
6'0"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
1 kg
2 lbs
heavier
75 kg
165 lbs
1 kg
2 lbs
lighter
Body Fat %
14.9%
Fit
8%  lower
16.2%
Healthy
8.7%  higher
Muscle Index
4.5
15.4%  swoler
3.9
13.3%  less swole
Sexy Index
5.7
17.4%   less sexy
7.1
Sexy
21.1% sexier
BMI
22.5
Average
0.2%  higher
22.4
Average
0.2%  lower
Daily Calorie Needs  (?)
2372 kcal
High
2.6%  higher
2311 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
3%  higher
1.64
Very High
3%  lower
FFMI (?)
19.1
Average
1.6%  higher
18.8
Average
1.6%  lower
Lean Mass
64.7 kg
143 lbs
1.8 kg
4 lbs
heavier
62.9 kg
139 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
55.1 cm
22 inches
8%  higher
51 cm
20 inches
7.4%  lower
Waist Span
32.6 cm
13 inches
4.8%  higher
31.1 cm
12 inches
4.6%  lower
Fat Mass
11.3 kg
25 lbs
0.9 kg
2 lbs
lighter
12.2 kg
27 lbs
0.9 kg
2 lbs
heavier
Age
18
4y younger
22
4y older

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